“I don’t know why, but I keep making the same mistakes my mother did.”
“No matter how hard I try, something always holds me back.”
“There’s a heaviness in my life that I just can’t explain.”
If you’ve ever felt this way, you’re not alone. We often carry burdens that don’t belong to us—wounds passed down through generations. But what if you could finally understand and release them?
Welcome to the transformative world of Family Constellation Therapy.
What Is Family Constellation Therapy?
Family Constellation Therapy is an intuitive, systemic healing process designed to uncover hidden family dynamics that impact your present-day life. Developed by German psychotherapist Bert Hellinger, it shows how emotional pain, unresolved trauma, and loyalty to family suffering can limit us.
This therapy doesn't require deep psychological analysis or years of discussion. Instead, it offers a clear, visual, and emotional insight into what's happening beneath the surface of your family system.
When the Past Lives in the Present
Sometimes, you might feel stuck in patterns that defy logic—difficult relationships, chronic health issues, self-sabotage, anxiety, or persistent sadness. These often originate from unresolved stories of past generations:
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A grandmother who lost a child
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A father who felt abandoned
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An uncle whose life ended too soon
These stories become embedded in the family "field" and are unconsciously carried forward by you.
How the Process Works
In a Family Constellation session, you bring a personal issue you’d like clarity on. Then, with the help of a trained facilitator and a group (or in private one-on-one), your family system is “constellated” using stand-in representatives or objects.
This dynamic representation reveals unspoken truths, forgotten family members, or repressed emotions. What happens next is often profound: you see the root of the problem—sometimes for the first time—and begin to energetically let go of what isn’t yours to carry.
Why Choose Family Constellation Therapy in Mumbai?
Mumbai is home to both ancient traditions and modern healing tools. At this intersection stands Dr. Gittanjali Saxena, a highly respected therapist and trainer in Family Constellation Therapy. With years of experience in systemic work, past life regression, and energy healing, she guides clients through healing journeys that reconnect them with peace, love, and personal freedom.
Her sessions and workshops are safe spaces where true transformation begins.
Who Should Try Family Constellation Therapy?
This therapy is ideal for anyone who:
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Repeats negative patterns in love, money, or health
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Struggles with family relationships or estrangement
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Feels “blocked” or directionless
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Is burdened by guilt, sadness, or fear they don’t understand
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Is seeking a deeper, soul-level healing
A Path to Liberation
Healing begins when we stop blaming ourselves and start understanding the deeper story. Family Constellation Therapy offers you this perspective—and the chance to break the cycle.
Let go of inherited pain. Find your truth. And begin living the life that truly belongs to you.
???? Click here to explore Family Constellation Therapy in Mumbai with Dr. Gittanjali Saxena.
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